Personal Training

Castro Valley Personal Training

For more personal attention Personal Training is for you. Each personal training client gets a fully customized program based completely on your personal capabilities and goals. We use a proven system that has evolved over years of working with clients of all ages, conditions and goals. It is based on good movement and a philosophy of always being able to apply what you’ve learned and experienced to real life.  Most of all, it produces results!

If you have goals that may include fat loss, but also include strength or muscle gain, injury prevention or rehab, or if a bootcamp setting isn’t appropriate, personal training may be for you!

Personal Training is subject to session availability. Times are as follows:

Monday and Wednesday – 7am, 7:45am, 8:30am, 9:15am, 5:15pm, 6pm, 6:45pm, 7:30pm

Tuesday and Thursday– 7am, 7:45am, 8:30am, 9:15am, 10am, 5:15pm, 6pm, 6:45pm, 7:30pm

Friday – 7am, 7:45am, 4:30pm, 5:15pm, 6:00pm

Saturday – 7am, 7:45am, 8:30am, 9:15am, 10am, 11am

Packages start at just $174 per month for 2 sessions per week (less than $21 per session) or $237 per month for 3 sessions per week (less than $19 per session).

To register for your time please click here.  YOU MUST BE A CURRENT MEMBER TO REGISTER.

Sign Up for a two week trial for only $49!